<?xml version="1.0" encoding="UTF-8" ?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/DTDs/Podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/">

<channel>
<title>icNorthWales - Flintshire Sport - Flintshire Freeze</title>

<link>http://icnorthwales.icnetwork.co.uk/flintshire/sport/freeze/</link>
<description>Flintshire Freeze - an in-depth look at all the latest news, scores, scorers and analysis. And have your say on the Freeze in our forum</description>
<language>en-gb</language>

	
<itunes:author>icNorthWales</itunes:author>
	




<itunes:explicit>no</itunes:explicit>



<itunes:summary>Flintshire Freeze - an in-depth look at all the latest news, scores, scorers and analysis. And have your say on the Freeze in our forum</itunes:summary>


<itunes:keywords>Flintshire, Alltami, Bagillt, Buckley, Caerwys, Calcoed, Connah&apos;s Quay, Eryrys, Flint, Flint Mountain, Gwernymynydd, Gwernaffield, Hope, Leeswood, Llanarmon-yn-Ial, Llanasa, Mold, Mynydd Isa, Nannerch, Nercwys, New Brighton, Northop, Northop Hall, Holywell, Mostyn, Treuddyn, Shotton, Queensferry, Broughton, Saltney, Sandycroft, Hawarden, Ewloe, news, latest news, breaking news, district news, business, finance, money, celebrations, nostalgia, memories, multimedia, community, sport, results, Connah&apos;s Quay Nomads, Airbus UK Broughton, cricket, rugby, bowls, junior football, football, soccer, goals, motorsport, netball, swimming, athletics, fishing, angling, horse-riding, equestrianism, information, listings, expats, jobs, homes, motors, cars, blogs, forums, weather, emergency, police, fire, council, doctors, dentists, hospitals, opticians, chemists, community groups, charities, MPs, AMs, councillors, taxis, trains, buses, car hire, ferries, airports, churches, libraries, nurseries, child care, primary schools, secondary schools, colleges, further education</itunes:keywords>


<item>
<link>http://icnorthwales.icnetwork.co.uk/flintshire/sport/freeze/tm_headline=bring-on-the-barons%26method=full%26objectid=22051007%26siteid=50142-name_page.html</link>
<title>Bring on the Barons</title>
<pubDate>Thu, 16 Oct 2008 23:00:00 GMT</pubDate>

<guid isPermaLink="true">http://icnorthwales.icnetwork.co.uk/flintshire/sport/freeze/tm_headline=bring-on-the-barons%26method=full%26objectid=22051007%26siteid=50142-name_page.html</guid>
<description>FLINTSHIRE Freeze go into Sunday&#8217;s big ENIHL North Two home clash with fellow high flyers Solihull Barons (6.45pm) with praise ringing in their ears from Mike Martin.</description>
<category>Flintshire Freeze</category>

</item>

<item>
<link>http://icnorthwales.icnetwork.co.uk/flintshire/sport/freeze/tm_headline=flintshire-freeze-5-blackburn-hawks-7%26method=full%26objectid=22022462%26siteid=50142-name_page.html</link>
<title>Flintshire Freeze 5 Blackburn Hawks 7</title>
<pubDate>Mon, 13 Oct 2008 08:20:22 GMT</pubDate>

<guid isPermaLink="true">http://icnorthwales.icnetwork.co.uk/flintshire/sport/freeze/tm_headline=flintshire-freeze-5-blackburn-hawks-7%26method=full%26objectid=22022462%26siteid=50142-name_page.html</guid>
<description>THE under-strength Freeze suffered a narrow defeat in the second of their back-to-back ENIHL Cup North group clashes with their bitter rivals last night.</description>
<category>Flintshire Freeze</category>

</item>

<item>
<link>http://icnorthwales.icnetwork.co.uk/flintshire/sport/freeze/tm_headline=flintshire-freeze-5-solihull-barons-5%26method=full%26objectid=21973807%26siteid=50142-name_page.html</link>
<title>Flintshire Freeze 5 Solihull Barons 5</title>
<pubDate>Mon, 06 Oct 2008 07:43:11 GMT</pubDate>

<guid isPermaLink="true">http://icnorthwales.icnetwork.co.uk/flintshire/sport/freeze/tm_headline=flintshire-freeze-5-solihull-barons-5%26method=full%26objectid=21973807%26siteid=50142-name_page.html</guid>
<description>THE resilient Freeze shared a 10-goal ENIHL Cup thriller with their ENIHL North Two title rivals last night.</description>
<category>Flintshire Freeze</category>

</item>

<item>
<link>http://icnorthwales.icnetwork.co.uk/flintshire/sport/freeze/tm_headline=freeze-face-test-in-bid-to-bounce-back%26method=full%26objectid=21952238%26siteid=50142-name_page.html</link>
<title>Freeze face test in bid to bounce back</title>
<pubDate>Thu, 02 Oct 2008 23:00:00 GMT</pubDate>

<guid isPermaLink="true">http://icnorthwales.icnetwork.co.uk/flintshire/sport/freeze/tm_headline=freeze-face-test-in-bid-to-bounce-back%26method=full%26objectid=21952238%26siteid=50142-name_page.html</guid>
<description>FLINTSHIRE Freeze aim to bounce back from their first meaningful defeat of the campaign this weekend when they take on one of the teams who are tipped to challenge them for silverware.</description>
<category>Flintshire Freeze</category>

</item>

<item>
<link>http://icnorthwales.icnetwork.co.uk/flintshire/sport/freeze/tm_headline=derby-defeat-for-freeze%26method=full%26objectid=21922403%26siteid=50142-name_page.html</link>
<title>Derby defeat for Freeze</title>
<pubDate>Mon, 29 Sep 2008 09:00:26 GMT</pubDate>

<guid isPermaLink="true">http://icnorthwales.icnetwork.co.uk/flintshire/sport/freeze/tm_headline=derby-defeat-for-freeze%26method=full%26objectid=21922403%26siteid=50142-name_page.html</guid>
<description>FLINTSHIRE Freeze were knocked off the top of ENIHL North Two last night as they suffered their first league loss of the season.</description>
<category>Flintshire Freeze</category>

</item>

<item>
<link>http://icnorthwales.icnetwork.co.uk/flintshire/sport/freeze/tm_headline=freeze-go-goal-crazy%26method=full%26objectid=21872015%26siteid=50142-name_page.html</link>
<title>Freeze go goal crazy</title>
<pubDate>Mon, 22 Sep 2008 09:40:18 GMT</pubDate>

<guid isPermaLink="true">http://icnorthwales.icnetwork.co.uk/flintshire/sport/freeze/tm_headline=freeze-go-goal-crazy%26method=full%26objectid=21872015%26siteid=50142-name_page.html</guid>
<description>FLINTSHIRE Freeze cemented pole position in ENIHL North Two on Saturday night as they romped to a 14-1 victory at Lancashire Raptors.</description>
<category>Flintshire Freeze</category>

</item>

<item>
<link>http://icnorthwales.icnetwork.co.uk/flintshire/sport/freeze/tm_headline=scorching-start-by-freeze-hotshots%26method=full%26objectid=21848766%26siteid=50142-name_page.html</link>
<title>Scorching start by Freeze hotshots</title>
<pubDate>Thu, 18 Sep 2008 23:00:00 GMT</pubDate>

<guid isPermaLink="true">http://icnorthwales.icnetwork.co.uk/flintshire/sport/freeze/tm_headline=scorching-start-by-freeze-hotshots%26method=full%26objectid=21848766%26siteid=50142-name_page.html</guid>
<description>FLINTSHIRE Freeze got their quest for ENIHL North Two glory off to a flying start as they banked bumper back-to-back victories at the weekend.</description>
<category>Flintshire Freeze</category>

</item>

<item>
<link>http://icnorthwales.icnetwork.co.uk/flintshire/sport/freeze/tm_headline=four-point-weekend-for-freeze%26method=full%26objectid=21821131%26siteid=50142-name_page.html</link>
<title>Four-point weekend for Freeze</title>
<pubDate>Mon, 15 Sep 2008 10:28:24 GMT</pubDate>

<guid isPermaLink="true">http://icnorthwales.icnetwork.co.uk/flintshire/sport/freeze/tm_headline=four-point-weekend-for-freeze%26method=full%26objectid=21821131%26siteid=50142-name_page.html</guid>
<description>FLINTSHIRE Freeze made the perfect start to the campaign as they recorded back-to-back victories at the weekend.</description>
<category>Flintshire Freeze</category>

</item>

<item>
<link>http://icnorthwales.icnetwork.co.uk/flintshire/sport/freeze/tm_headline=freeze-will-be-stars-of-north%26method=full%26objectid=21798383%26siteid=50142-name_page.html</link>
<title>freeze wiLL BE STARS OF NORTH</title>
<pubDate>Thu, 11 Sep 2008 23:00:00 GMT</pubDate>

<guid isPermaLink="true">http://icnorthwales.icnetwork.co.uk/flintshire/sport/freeze/tm_headline=freeze-will-be-stars-of-north%26method=full%26objectid=21798383%26siteid=50142-name_page.html</guid>
<description>MIKE Martin is convinced Flintshire Freeze have what it takes to end the club&#8217;s trophy drought and bring the crowds flocking back to Deeside Ice Rink.</description>
<category>Flintshire Freeze</category>

</item>

<item>
<link>http://icnorthwales.icnetwork.co.uk/flintshire/sport/freeze/tm_headline=freeze-honour-steve-and-then-lose-way%26method=full%26objectid=21675321%26siteid=50142-name_page.html</link>
<title>Freeze honour Steve and then lose way</title>
<pubDate>Thu, 04 Sep 2008 23:00:00 GMT</pubDate>

<guid isPermaLink="true">http://icnorthwales.icnetwork.co.uk/flintshire/sport/freeze/tm_headline=freeze-honour-steve-and-then-lose-way%26method=full%26objectid=21675321%26siteid=50142-name_page.html</guid>
<description>STEVE Fellows&#8217; commitment to Flintshire Freeze was recognised on Sunday night when the club held a testimonial game in his honour.</description>
<category>Flintshire Freeze</category>

</item>

<item>
<link>http://icnorthwales.icnetwork.co.uk/flintshire/sport/freeze/tm_headline=freeze-a-jolly-good-fellows%26method=full%26objectid=21627036%26siteid=50142-name_page.html</link>
<title>Freeze a jolly good Fellows</title>
<pubDate>Thu, 28 Aug 2008 23:00:00 GMT</pubDate>

<guid isPermaLink="true">http://icnorthwales.icnetwork.co.uk/flintshire/sport/freeze/tm_headline=freeze-a-jolly-good-fellows%26method=full%26objectid=21627036%26siteid=50142-name_page.html</guid>
<description>STEVE Fellows&#8217; commitment to Flintshire Freeze will be recognised on Sunday when they host a testimonial game in his honour against eternal rivals Blackburn Hawks.</description>
<category>Flintshire Freeze</category>

</item>

<item>
<link>http://icnorthwales.icnetwork.co.uk/flintshire/sport/freeze/tm_headline=flintshire-freeze-close-in-on-overseas-star%26method=full%26objectid=21580332%26siteid=50142-name_page.html</link>
<title>Flintshire Freeze close in on overseas star</title>
<pubDate>Thu, 21 Aug 2008 23:05:00 GMT</pubDate>

<guid isPermaLink="true">http://icnorthwales.icnetwork.co.uk/flintshire/sport/freeze/tm_headline=flintshire-freeze-close-in-on-overseas-star%26method=full%26objectid=21580332%26siteid=50142-name_page.html</guid>
<description>A CHANCE meeting in a Manchester restaurant has led Flintshire Freeze to closing in on an overseas star.</description>
<category>Flintshire Freeze</category>

</item>

<item>
<link>http://icnorthwales.icnetwork.co.uk/flintshire/sport/freeze/tm_headline=elite-ambition%26method=full%26objectid=20814160%26siteid=50142-name_page.html</link>
<title>Elite ambition</title>
<pubDate>Thu, 24 Apr 2008 23:00:00 GMT</pubDate>

<guid isPermaLink="true">http://icnorthwales.icnetwork.co.uk/flintshire/sport/freeze/tm_headline=elite-ambition%26method=full%26objectid=20814160%26siteid=50142-name_page.html</guid>
<description>THE man behind potentially the biggest sponsorship deal in Flintshire Freeze&#8217;s history still wants to lead the club into the Elite League &#8211; despite the departure of coach Gary Shaw.</description>
<category>Flintshire Freeze</category>

</item>

<item>
<link>http://icnorthwales.icnetwork.co.uk/flintshire/sport/freeze/tm_headline=tickets-available-for-freeze-awards-night%26method=full%26objectid=20715216%26siteid=50142-name_page.html</link>
<title>Tickets available for Freeze awards night</title>
<pubDate>Thu, 03 Apr 2008 23:00:00 GMT</pubDate>

<guid isPermaLink="true">http://icnorthwales.icnetwork.co.uk/flintshire/sport/freeze/tm_headline=tickets-available-for-freeze-awards-night%26method=full%26objectid=20715216%26siteid=50142-name_page.html</guid>
<description>THE annual Flintshire Freeze awards night will be held at the St David&#8217;s Park Hotel on Friday, April 11.</description>
<category>Flintshire Freeze</category>

</item>

<item>
<link>http://icnorthwales.icnetwork.co.uk/flintshire/sport/freeze/tm_headline=shaw-wants-top-job-again%26method=full%26objectid=20619216%26siteid=50142-name_page.html</link>
<title>Shaw wants top job again</title>
<pubDate>Fri, 14 Mar 2008 00:00:00 GMT</pubDate>

<guid isPermaLink="true">http://icnorthwales.icnetwork.co.uk/flintshire/sport/freeze/tm_headline=shaw-wants-top-job-again%26method=full%26objectid=20619216%26siteid=50142-name_page.html</guid>
<description>GARY Shaw says he will reapply to be Flintshire Freeze&#8217;s head coach after Deeside Ice Rink bosses advertised the position.</description>
<category>Flintshire Freeze</category>

</item>

<item>
<link>http://icnorthwales.icnetwork.co.uk/flintshire/sport/freeze/tm_headline=freeze-seasons-ends-on-a-low%26method=full%26objectid=20536830%26siteid=50142-name_page.html</link>
<title>Freeze seasons ends on a low</title>
<pubDate>Fri, 29 Feb 2008 00:00:00 GMT</pubDate>

<guid isPermaLink="true">http://icnorthwales.icnetwork.co.uk/flintshire/sport/freeze/tm_headline=freeze-seasons-ends-on-a-low%26method=full%26objectid=20536830%26siteid=50142-name_page.html</guid>
<description>FLINTSHIRE Freeze&#8217;s season ended on a low as their slim hopes of qualifying for the semi-finals of the ENIHL Cup were ended by bogey team Kingston Jets.</description>
<category>Flintshire Freeze</category>

</item>

<item>
<link>http://icnorthwales.icnetwork.co.uk/flintshire/sport/freeze/tm_headline=flintshire-freeze-2-kingston-jets-6%26method=full%26objectid=20520603%26siteid=50142-name_page.html</link>
<title>Flintshire Freeze 2 Kingston Jets 6</title>
<pubDate>Mon, 25 Feb 2008 09:17:16 GMT</pubDate>

<guid isPermaLink="true">http://icnorthwales.icnetwork.co.uk/flintshire/sport/freeze/tm_headline=flintshire-freeze-2-kingston-jets-6%26method=full%26objectid=20520603%26siteid=50142-name_page.html</guid>
<description>THE Freeze&#8217;s season ended on a losing note last night as the Jets qualified for the knock-out stages of the ENIHL Cup by securing second spot in the North group.</description>
<category>Flintshire Freeze</category>

</item>

<item>
<link>http://icnorthwales.icnetwork.co.uk/flintshire/sport/freeze/tm_headline=freeze-gain-northern-pride-to-end-on-a-high%26method=full%26objectid=20506267%26siteid=50142-name_page.html</link>
<title>Freeze gain Northern pride to end on a high</title>
<pubDate>Fri, 22 Feb 2008 00:00:00 GMT</pubDate>

<guid isPermaLink="true">http://icnorthwales.icnetwork.co.uk/flintshire/sport/freeze/tm_headline=freeze-gain-northern-pride-to-end-on-a-high%26method=full%26objectid=20506267%26siteid=50142-name_page.html</guid>
<description>FLINTSHIRE Freeze wrapped up their ENIHL North campaign with back-to-back victories &#8211; leaving Gary Shaw to wish the season would never end.</description>
<category>Flintshire Freeze</category>

</item>

<item>
<link>http://icnorthwales.icnetwork.co.uk/flintshire/sport/freeze/tm_headline=flintshire-freeze-6-bradford-bulldogs-0%26method=full%26objectid=20489164%26siteid=50142-name_page.html</link>
<title>Flintshire Freeze 6 Bradford Bulldogs 0</title>
<pubDate>Mon, 18 Feb 2008 09:09:22 GMT</pubDate>

<guid isPermaLink="true">http://icnorthwales.icnetwork.co.uk/flintshire/sport/freeze/tm_headline=flintshire-freeze-6-bradford-bulldogs-0%26method=full%26objectid=20489164%26siteid=50142-name_page.html</guid>
<description>THE Freeze rounded their ENIHL North season off in style last night as they tamed the Bulldogs at the Deeside Ice Rink.</description>
<category>Flintshire Freeze</category>

</item>

<item>
<link>http://icnorthwales.icnetwork.co.uk/flintshire/sport/freeze/tm_headline=weekend-of-woe%26method=full%26objectid=20476521%26siteid=50142-name_page.html</link>
<title>Weekend of woe</title>
<pubDate>Fri, 15 Feb 2008 00:00:00 GMT</pubDate>

<guid isPermaLink="true">http://icnorthwales.icnetwork.co.uk/flintshire/sport/freeze/tm_headline=weekend-of-woe%26method=full%26objectid=20476521%26siteid=50142-name_page.html</guid>
<description>FLINTSHIRE Freeze&#8217;s hopes of qualifying for the ENHL Cup play-offs are all but dead after two shattering defeats at the weekend.</description>
<category>Flintshire Freeze</category>

</item>

</channel>
</rss>
<!-- feed cached (type 2) @ Sat, 04 Jul 2009 14:44:59 GMT, sid=14 -->
	
<!-- Served by SID: 13 status: 0 writing to disk: YES -->